Preview Mode Links will not work in preview mode

Power The Hustle

Dec 19, 2018

Have you ever struggled with abdominal pain?  Maybe you’ve had intermittent periods of gut health problems, or perhaps you struggle with something more long-term like Irritable Bowel Syndrome.  Or maybe diabetes has affected your health as well as diet. Regardless of your experience with food intolerance or gut...


Dec 17, 2018

Has there ever been a task on your ‘to do’ list that seems to stay on there...well...forever? That “thing” keeps getting put off for a variety of reasons. Maybe you do not feel ready. Maybe it requires certain resources that you do not feel like you have. Maybe there just isn't enough time in the day. How do you...


Dec 15, 2018

Have you struggled with certain body parts on yourself?  While we are all about body positivity we do tend to dislike certain areas.  So how do we deal with or accept those parts and choose to love ourselves through our flaws?

 

In this episode, I sit down with my sweat friend Andrea Forsythe, and we talk everything...


Dec 13, 2018

Have you ever struggled to find true love?  Are you wondering if love is possible for you?  Have you been hurt in the past and are not sure on how to move forward?  Or are you currently in a relationship that you are trying to compromise in?  These are struggles that we probably all are familiar with on some level and...


Dec 11, 2018

Have you ever wondered why it gets harder to lose weight or stay in shape after 40?  Is it all in your mind or is there truth to it? How much do our hormones and physiological state change our ability to stay in shape?  Does menopause hinder our workouts as well?

In today’s episode, I talk about how age affects us...